Spring is a natural time of rebirth, renewal, and hope – on the physical and spiritual levels

Humans have felt this in their bones since the dawn of time.

Look at the Jewish holiday of Passover – a celebration of liberation. Consider Easter – the resurrection of Christ. Both religions evolved from the spiritual traditions that preceded them. As they developed, they embraced rituals of celebration that marked the turn of season from hibernating, grey winter to lively, colorful spring.

As we enter spring, let’s each consider a personal approach to renewal.

Our daily practice might include walks in nature, deep breathing, yoga, detox, body scrubbing, bathing in cleansing salts, rest and relaxation.

Please let us know how you choose to rejuvenate in springtime.

Filed under: Nature Lover