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Live kale salad

kaleSpring is a time of rebirth and rejuvenation. There’s no better way to rejuvenate every cell of your body than with cleansing chlorophyll- and enzyme-rich raw kale salad.

What you need:

  • 1 head curly kale, stems removed, leaves shredded into small pieces 
  • ½  avocado
  • 2 tablespoons extra virgin olive oil, hemp seed oil, or flax oil
  • Juice from ½  lemon or 1 Tablespoon bottled organic lemon or lime juice (not supermarket bottled!)
  • Celtic, Himalayan sea salt or Real Salt™, to taste (1/4 – 1/2 t)
  • 1/2 cup each chopped celery, cucumber, and red radishes
  • 2 Tablespoons minced onion
  • 2 cloves minced garlic

What you do: 

  1. In mixing bowl, massage the avocado, extra virgin olive oil, salt and lemon juice into the kale leaves.
  2. Add the remaining ingredients and toss.

Click here to learn more about the amazing health benefits of chlorophyll.

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