Welcome to the Pursuing Health Blog, a forum for information and discussion in support of energized living!

Speaking of energized living, I made myself a Green Smoothie for breakfast today and my motor has been running fully charged all morning. 

As we become better acquainted, you’ll realize that green smoothies are a constant in my life, particularly at the height of  Southern Summer.  Why do I love them so and recommend them to my clients?

• They’re easy to prepare, provided you have some avocado, salad and other veggies on hand.
• Adding minced fresh ginger root and fresh herbs - such as mint, cilantro, parsley or basil – makes them particularly taste-amazing.
• They are just about the most delicious, energizing food I can think of in the summer.

Stay tuned…. I’ll be posting my favorite Green Smoothie recipe soon, maybe tomorrow.

Filed under: Foods for energy