Fresh herbs are a flavor and antioxidant powerhorse. They provide an exciting spin to even the most mundane meal. Consume them live to benefit from their natural antioxidants.

Filed under: Herbs | No Comments »

The Gentle Detox Program that I do with clients ensures that an extreme die-off reaction during a detox, or internal body cleanse, does not occur. We make certain that the individual does not experience the temporary discomfort of extreme fatigue, brain fog, headache, skin rashes, or heavy limbs.

Filed under: Detox | No Comments »