Raw greens and other live foods contain enzymes that are essential for every function of life.

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Gingery golden beet salad, flavored with garlic, onion, ginger and fresh herb, makes a tasty, enzyme-rich, and energizing accent to a larger green-leaf salad.

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Enzymes are the key to the body’s amazing ability to heal itself, according to Dr. Shinya Hiromi, a respected gastroenterologist in both the United States and Japan, in his book “The Enzyme Factor.”

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