Banana nut muffins – vegan or not
Posted on August 14th, 2010 by robinives
Banana nut muffins recipe – can be made in vegan version with ground flaxseed or non-vegan version with egg.
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Garden harvest of supreme flavor
Posted on August 6th, 2010 by robinives
Tomatoes and other vegetables are in season right now. Go out of your way to find locally grown veggies as their flavor cannot be beat. Eat local tomatoes live as they are highly alklizing.
Learn more about one amazing salad.
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Fresh herbs for flavor and antioxidants
Posted on July 11th, 2010 by robinives
Fresh herbs are a flavor and antioxidant powerhorse. They provide an exciting spin to even the most mundane meal. Consume them live to benefit from their natural antioxidants.
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