Gingery golden beet salad, flavored with garlic, onion, ginger and fresh herb, makes a tasty, enzyme-rich, and energizing accent to a larger green-leaf salad.

Filed under: Alkalizing, Foods for energy, Healthy eating, Root vegetable, Vegan, Vegan diet | No Comments »

Quinoa is a superfood. It is a tiny seed-grain that contains nearly 20 percent complete protein and is also rich in calcium and minerals. Here is a recipe for Orange and Pecan Quinoa, a delicious grain pilaf.

Filed under: Alkalizing, Dairy-free, Foods for energy, Gluten-free, Grains, Vegan, Vegetarian, Wheat-free | No Comments »

This healthy and delicious cookie recipe for pumpkin cookies is sweetened with natural sugar substitutes erythritol and stevia.

Filed under: Dairy-free, Desserts, Foods for energy, Healthy snack foods, Uncategorized, Vegan, Vegetarian | No Comments »