Alpha lipoic acid has been proven by researchers to be a potent anti-aging antioxidant. Researchers at the Linus Pauling Institute indicate that their “studies have shown that mice supplemented with lipoic acid have a cognitive ability, behavior, and genetic expression of almost 100 detoxification and antioxidant genes that are comparable to that of young animals.”

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Anti-aging solutions abound for aging baby boomer women, according to Dr. Nicolas Perricone in his book ‘Ageless Face, Ageless Mind.’ Dr. Perricone offers recommendations for specific choices of diet, body care, cosmetics, and exercise.

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